Who I Am

I graduated from Shippensburg University with a business degree, but always knew that I wanted to work in the fitness industry.  After getting a job working the front desk of a gym, my drive to obtain my personal training certification was ignited.  I love working with all sorts of clients!  I particularly have a lot of experience with women, young and old, having a passion for helping women feel great about themselves.  I'm an avid runner, using it as my outlet for stress.  I have two young kids, a boy, Griffin, and a girl, Monroe.  I love setting an example for them of what a healthy lifestyle looks like.  They love to copy mommy and have discovered the fun of exercise at a young age. 
A lot of my clients have become long term and close friends of mine.  I look forward to meeting new clients and helping you with your fitness journey!

I have been in the fitness industry for the past 10 years. I graduated from National Personal Training Institute and I'm currently a Certified Personal Trainer from The National Academy of Sports Medicine.  I hold certificates in TRX/Suspension training and Corrective Exercise Specialization.   I am CPR/AED and First Aid Certified.  I also have a nutrition background, undergoing 100 hours of nutrition training from NPTI and also hold a  Pn1 certification from Precision Nutrition, which is the home of the world's top nutrition coaches.   Let me work with you and help you reach your fitness potential!